Athletes push their bodies to the limit, striving for excellence in their sport. Whether you’re a professional, an amateur, or a weekend warrior, your body is constantly under physical stress. In this blog post, we’ll discuss how Sports Therapy helps athletes prevent injuries and improve performance, giving you the edge in your training and competition.Continue reading “Sports Therapy for Athletes: Preventing injuries and enhancing performance”
Tag Archives: Overuse injury
When should you see a Sports Therapist?
Whether you’re a seasoned athlete or just someone who enjoys a casual jog, sports injuries are a risk we all face. While pushing through pain may be tempting, it can often lead to more serious, long-term damage. This is where a Sports Therapist comes into play. Sports Therapists are healthcare professionals specialising in preventing, diagnosing,Continue reading “When should you see a Sports Therapist?”
HLM Sports Therapy 