A “Hands On” approach to treatment

Treatment for everything from sports injuries to daily aches and pains, and everything in between. And we don’t just treat sports people- whether you’re injured from sport or haves aches and pains from day to day life, there’s a treatment for you!

Diagnosis and treatment

Joint Mobilisation

Rehabilitation

Ultrasound

Deep tissue massage

Taping

I went to see Haylee following a quad injury from football… Within a week the bruising had gone and I was nearly completely pain free! I cannot recommend Haylee enough!
Georgina, Footballer

After just one session I felt so much better. The constant aching in my lower back had gone and the range of movement in my shoulders was better than it had been for years!
Joshua, Division 1 Basketball Player

Latest Blog Posts

How can Sports Therapy benefit different people?5th Dec 2025
Sports therapy is commonly associated with athletes, but in reality, its benefits extend far beyond the world of professional sports. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and performance, sports therapy can offer valuable solutions for individuals of all ages, fitness levels, and lifestyles. InContinue reading “How can Sports Therapy benefit different people?”
The Role of Sports Therapy in Chronic Pain Management7th Nov 2025
Sports therapy focuses on preventing and treating musculoskeletal injuries. It uses a combination of manual therapy, exercise rehabilitation, and lifestyle education to address the root causes of pain. Here’s how sports therapy can be beneficial for managing chronic pain: 1. Targeted Exercise Programs Exercise is one of the most effective tools for managing chronic pain,Continue reading “The Role of Sports Therapy in Chronic Pain Management”
Maintaining the benefits of Sports Therapy10th Oct 2025
Sports Therapy plays a vital role in helping individuals recover from injuries, enhance performance, and prevent future problems. Whether you’re recovering from a sports-related injury or simply looking to optimize your physical health, the benefits of sports therapy can be far-reaching. However, to maximize and maintain those benefits, it’s important to follow through with self-careContinue reading “Maintaining the benefits of Sports Therapy”